What to Expect
Online Coaching
With Online Coaching, you can make progress no matter where you are! Each program is tailored to your specific needs, goals and situation. Weekly check-ins and in-app messaging mean you're always connected to your coach to make sure you have all the ongoing support to smash your goals!
How it works:
Contact Me
Fill out the form in the Contact section, including details of what you are looking for in a program, as well as any goals or obstacles. We can also set up a call to go over these in more depth if preferred.
Program Design
Once we have a plan, select your desired coaching package from the list below. This will allow you to download my coaching app where I will upload your program. By signing up to a program, you agree to the Terms & Conditions linked below.
Over To You!
Once you have signed up, you can start training immediately! We will also have a weekly check-in to allow you to reflect on the past week and plan for the next week. For ongoing support, you can also contact me directly through the in-app messaging service!
Tiered Packages
No matter your budget, we have a performance solution to suit you. Take a look at our options below:
Standard
£125 per month
- Custom training plan up to 2 sessions per week
- Weekly in-app reviews
- Discounted In-Person coaching
Premium
£199 per month
- Custom training plan up to 4 sessions per week
- Physical Profiling Report
- Weekly in-app reviews
- Access to Performance Forum
- Discounted In-Person coaching
- Nutrition and Recovery support
- Limited access to webinars and technique clinics
- Free 7-day Trial
Elite
£349 per month
- Custom training plan up to 6 sessions per week
- Physical Profiling Report
- Weekly in-app reviews with monthly Zoom check-ins
- Access to Performance Forum
- Discounted In-Person coaching
- Nutrition and Recovery support
- Access to all webinars and technique clinics
- Free 14-day Trial